JUST BE YOU - and the best possible version

Proudly based on the edge of the Brecon Beacons in Wales, I am a busy Mum of three turned entrepreneur and lifestyle coach.  My clients range from early 20's to young 70's and all share my goal - to Just Be You in the fullest way yet.  

I can help you with:

  • Designing a lifestyle around family & well being

  • Starting to exercise or training for a major event

  • Pre & Post Natal exercise

  • Planning your time to achieve your goals

Don't be intimidated - I'm also on the School run!