JUST BE YOU - and the best possible version

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Proudly based on the edge of the Brecon Beacons in Wales, I am a busy Mum of three turned entrepreneur and lifestyle coach.  My clients range from early 20's to young 70's and all share my goal - to Just Be You in the fullest way yet.  

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I can help you with:

• Designing a lifestyle around family & well being

• Starting to exercise or training for a major event

• Pre & Post Natal exercise

• Planning your time to achieve your goals

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Don't be intimidated - I'm also on the School run!