ABOUT

SARA WAKEFIELD

LIFESTYLE COACH

I guide people in their journeys to improved health & fitness as well as sharing an opportunity to build a full time income on part time hours - freeing up time to enjoy the important things in life like Family & Wellbeing.  My clients vary in age from early 20's to young 70's and all share a common goal; to get more out of life and a simple desire to Just Be You.

As an experienced Fell-Runner and Ultra Marathon competitor I can help you to fit training into your busy schedule and share how I do around running a business and being a Mum of 3 under 5's!

QUALIFIED EXERCISE INSTRUCTOR

Originally trained as a MBA Secondary Teacher, I've diversified to build a more flexible and enjoyable life - the base for my Fitness services are qualifications, but as important, my experience in Exercise to Music, Spin, Les Mills, Boxercise and Pre & Post Natal Fitness.

Every week I teach HIIT, 202020, LegsBums&Tums, Aerobics and Pump as well as leading Buggyfit groups and guided walks / runs for clients looking for routes or just a new experience