JUST BE YOU - for your family & wellbeing
"How are you?"............."Busy"
Increasingly this is people's response to a simple wellbeing question - and one people seem proud of because if you're busy, you must be productive & achieving lots - right?
Time poverty is a huge issue in modern lives, unintentionally making us too busy to put our families and even our health first. Busy being Busy. What if there is another way?
I have solutions to help you find the time to Just Be You. Time to train for a milestone race, maybe a first 5k or even an Ultra Marathon. Time to get to a gym class or out on your bike to start building fitness and confidence. Time to be with your children to share experiences, to take them to the beach, up a hill or to build dens. Time to just be in the moment.
I can show you how to supplement your income by retailing high quality health & wellbeing products or how to build a business to drive a full time income on part time hours. I have helped clients to replace regular "Busy Jobs" or support new ventures built on their linked wellbeing passions such as Yoga, Pilates or Mindfulness. Build a life you love.
Along with coaching & accountability tools, I can help you plan your business with techniques such as Business Model Canvas and provide Website Design / Social Media support